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If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone—and you don’t have to figure it all out by yourself. Reaching out for support can feel daunting, especially if you’ve never worked with a therapist before. I understan…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

Sometimes the fear of being judged can hold us back from seeking help and advice, and in resisting we fail to be true to ourselves and embrace the possibilities a positive practical step like Counselling or Psychotherapy can offer. Whether you know w…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

Hi, I'm Mags.  Coming to see a counsellor can feel like a big deal so I want to try and put you at ease and get a sense of what coming to see me might be like.   I'm a friendly and open person and I feel people find me easy to talk to. I don't feel i…

I am an experienced counsellor in central Chichester and work with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, traumas and relationships affects us every …

I can offer you a non-judgemental, safe space, to explore whatever difficulty, questions, or pain, you wish to bring to your counselling sessions.  I have a quiet, comfortable, and discreet counselling room on the edge of Penrith. My office is based …

Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

In complete confidence, at your pace, we look together at what may be impacting your life. We consider ways you relate both to yourself, your experiences and the world around you. I work to offer a supportive space so you can comfortably do this. I u…

I am an integrative counsellor combining person-centered, CBT and some DBT skills in to my practice, adapting to meet your needs. I offer a warm, safe, non-judgemental space where together we can explore and reflect on the issues/difficulties you may…