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I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it ma…

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help. You may find that you repeatedly find yourself in similar si…

Are you struggling with something? You may have lost your way a bit, lost your purpose or lost what used to drive you. Maybe you have experienced trauma, abuse or loss. Perhaps struggling with a relationship issue, a bereavement or questions around…

I'm an integratively qualified Therapeutic Counsellor, currently expanding my work to support Adverse Childhood Experiences and Childhood PTSD. Was your care giver scared or scary, or maybe you experience painful childhood memories that are still wit…

I can offer sessions in person, over the phone or by Zoom/Whatsapp. I will work with you to find the best method and approach to support your individual needs and outcomes. I adopt an holistic approach to supporting you emotionally, mentally and spir…

My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of …

Hello, and thank you for taking the time to view my therapy profile. I offer a caring and holistic approach to help individuals overcome their difficulties. With several years of experience as a registered counsellor and psychotherapist, I have had t…

Hello and a warm welcome. Are you struggling with anxiety, depression, loss, guilt, shame, identity ? I am a qualified and registered psychotherapist/counsellor trained to degree level with a specialism in Cognitive Behavioural Therapy. (CBT). As eac…

Hello! I’m Sarah, a qualified and experienced therapeutic counsellor. I’m here to help you find a way through the emotional issues and difficulties you might be experiencing.  It can be hard to find a therapist with whom you feel comfortable. Yet the…