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Are you struggling with something?

You may have lost your way a bit, lost your purpose or lost what used to drive you. Maybe you have experienced trauma, abuse or loss. Perhaps struggling with a relationship issue, a bereavement or questions around gender or sexuality.

There could be life stresses, anxieties or worries. Past family issues or current life situations that you just can't figure out for yourself.

Sometimes we struggle to know what it is but we do know it doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward.

Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living better and looking at the future in a different way.

I follow a Humanistic approach to counselling which enables you as the client to bring what is important to you.  This person-centred approach is important in our relationship together as we walk through your therapy journey.

I will offer you a safe, confidential and non-judgemental space, so you can explore the things that are bothering you safely and provide you with a comfortable environment at each session.

I am bound by the Íø±¬ÃÅ Ethical Framework and undertake Supervision with a Íø±¬ÃÅ registered supervisor to ensure my practice is safe and considered at all times.

During your first session, we can look more at how therapy can help and how the process works.

Please do ask any questions you may have about the sessions or process - it is good for you to know all the details so you feel comfortable and get the best out of your therapy.