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Compassionate person-centred counsellor with over 14 years experience of working with people experiencing low self confidence, anxiety and depression, bereavement and loss, and the LGBTQIA+ community. I will provide you with a safe and empathic space…

My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to suppo…

When you commit to counselling therapy with me the following are possible: Greater self-awareness and insight. This adds to your information about ‘who’ you are and ‘how’ you arrived there and offers opportunities for making more conscious choices.Di…

I am a person-centred therapist who works integratively, drawing on Transactional Analysis and Gestalt approaches to tailor therapy to each individual’s needs. I provide a safe, non-judgemental and compassionate space where you can explore your exper…

Hello I’m Rose.  As your counsellor I will provide you with a confidential non-judgmental space in which you can feel safe to tell your story, express your real feelings and fears and feel heard. I will support you to explore feelings that you are fi…

Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Coun…

Parents and carers bring their children and young people to see me often because of uncharacteristic changes in their child's attitude or behaviour, either at home or school. They have tried everything and are exhausted with worry, fearing that their…

This is great.  Your first step towards exploring what’s been going on for you, life challenges, old and new, adult and childhood experiences. I am here to support your exploration, with kindness and curiosity.  I have 14 years of mental health exper…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.