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What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I am a fully qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). My private practice is based in Orpington, Kent. I offer a confidential, safe and non-judgemental space for cli…

I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with chal…

Counselling is the ultimate investment in yourself and your future. I will work to earn your trust and honour that as we explore your world and life experiences together. We will figure out an approach that puts you first and builds up your muscles …

I have over 20 years experience counselling with various organisations and charities and in private practice and 16 years counselling for a GP practice. I am a former COSCA accredited trainer and have experience of working with groups. I can offer fa…

I help people who feel overwhelmed to find a better balance between caring for themselves and managing their relationships—so they can live calmer, more meaningful, and fulfilling lives. Do you often feel like you’re holding everything together on th…

I am a Psychotherapist and Supervisor registered and accredited with the Íø±¬ÃÅ. I have over 13 years experience of counselling and clients presenting with a range of issues from stress, bereavement and loss, anxiety and depression to complex psychosoc…

I am a Counsellor and Psychotherapist and use my experience and knowledge to understand the whole of your experience and explore your options in a strictly confidential way and without judgment.  Our purpose will be to work together and seek to know …

Welcome. I offer a thoughtful and grounded space for you to explore your challenges and move toward meaningful change. My work is structured on a weekly-slot basis, and this rhythm of regular meetings provides the foundation for safe reflection and g…

I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, sexual assault, narcissistic and domestic abuse, and clients who are neurodivergent.  You may be living with symptoms of CPTS…