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As an integrative psychotherapist I work with a variety of theoretical approaches.  I am an Arts Therapist, registered with HCPC. Adapting to You I adapt my approach to suit the individual and will work in harmony with your needs. The advantage of …

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

Hello.  My interest is in helping people find ways of making sense of their lives, and to help them find their own solutions to life problems.  I specialise working with young people, but also have plenty of experience working with adults.  I look fo…

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…

Welcome, below is a little about me and my approach, please feel free to get in touch if you have any questions or wish to arrange an initial meeting. I work in private practice and offer one to one therapeutic counselling to adults.  I have an open …

I support people living with anxiety, OCD or neurodiversity and I understand how it can be exhausting, overwhelming and you can often feel misunderstood and overlooked. I know this can feel isolating and like no one truly understands, but you don’t h…

Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it h…

BA (Hons) Humanistic Integrative Counselling, Dip H.E Counselling (Integrative), Adv Cert CBT Approaches to Psychotherapy, Dip H.E Casework Supervision. I understand that problems in living can feel overwhelming and I believe that it takes great cour…