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Beginning therapy can be a big step towards becoming the healthiest version of yourself and living your best life possible. No matter what challenges you may be facing, through therapy you can change your thought patterns, behaviours and habits and r…

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

I am an Integratively trained Counsellor & Psychotherapist, this approach consists of a number of different elements of specific therapies. Integrative counselling & Psychotherapy has the belief that one single therapy can not treat everybody. I bel…

Finding a really good therapist that feels right for you is essential. I offer a free introductory chat so you can determine how you feel before making a commitment. Fully Accredited member of Íø±¬ÃÅ I have over 20 years experience working with wide ra…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

I am a qualified integrative counsellor and I believe that a good therapeutic relationship is the most important part of counselling. Seeking help can be daunting so It is important to me that you feel welcome and comfortable. I have a warm approach;…

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du…

I know that coming to this website is a big step, so I thank you for choosing to look at my listing. I offer both long and short-term therapy. This would be either on Zoom or by phone. My approach is warm, relational and open. I work with people from…

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…