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When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know tha…

I am a doctor of counselling psychology (DPsych), and have also trained as a therapeutic counsellor (PGDip).  I have worked for the NHS for over sixteen years, and have experience in a variety of contexts including, primary care psychology services, …

Firstly, I want to commend you for recognising your need for therapeutic support and for taking the step to making it possible. There are many reasons why you might be seeking therapy at this time. Whether it is associated with feelings of loneliness…

I am a Person-Centred Therapist with twenty-seven years of experience. What I offer is for you to explore with me, in a safe, supportive and confidential environment, anything causing difficulty or distress in your life. The focus throughout is on wh…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is tha…

Hello and welcome to my profile. Whatever has led you to this page, what matters is your curiosity and willingness to make sense of something. It is this endeavour which I decided to make my professional vocation. Whether you are feeling stuck, low, …