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My current availability days and times are:

Evenings: Monday, Tuesday, Wednesday - 6pm/7pm/8pm - 1 hour sessions

Days: Tuesday, Wednesday: starting at 9 am - 1 hour appointments last being 8pm

I have limited availability to work out of these times offered above, please contact me to enquire by: email/text/telephone (I endeavour to respond within 48 hours)

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know that things do not feel ok. The relationship between a Counsellor and Client is very important as getting the right connection with a person who you will talk openly and honestly about aspects of your life needs to be a supportive and trusting one to facilitate growth and change.

I offer a warm, non-judgmental, empathic and compassionate approach. I value going at your pace, exploring the difficulties you are experiencing, helping to gain, deepen or re-establish self-awareness that can encourage your personal growth, become unstuck and help you achieve your goals in life.

I am not the expert in you, however I can help support you on your current life journey using a person centred, experiential approach which means that you as the client choose what you want to work on within our time together in a non-judgemental, non-directive approach to reach your future potential.

I am an Accredited Integrative Counsellor, with over 12+ years experience working with a variety of people who have entered into therapy when life seems to have become a little too difficult to manage on their own.

I have had many life experiences, as we all have, and I feel that having those personal experiences can and has helped me in supporting others. I feel it is important to be accepted as who we are as individuals.

It is very important that you find the right Counsellor for you, to help you decide whether we can work together I offer a free 30 minute first assessment appointment.

In this appointment I will introduce myself and answer any questions you may have, we can discuss why you are seeking therapy support at this time, what the issues you feel you want to explore and what your expectations and goals may be.

Hopefully, after this first assessment appointment you will feel confident that I am the right Counsellor to help you achieve your desired outcome.

I look forward to hearing from you.