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A warm welcome. Thank you for visiting my profile. I’m Karen, an Accredited Integrative Therapeutic Counsellor who understands that life can be challenging and that it often takes courage to ask for help. I offer an empathic, confidential and non-jud…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

Are you feeling overwhelmed? Has something happened that has left you feeling like you're struggling to cope?  Or do you have a feeling that something ‘isn’t right’ without knowing what that something is? Maybe you're fed up with being told by everyo…

I am here for you.With years of experience as a school counsellor as well as a holistic psychotherapist in private practice,I am honoured to assist you with any issues that are troubling you.  I have specialist training in Sound Therapy and Energy Th…

Whatever brings you to therapy, I offer a confidential space to explore what’s troubling you and to be listened to sensitively, free from judgments or preconceptions. There are any number of reasons why someone might want to talk. Perhaps following a…

I am an integrative counsellor providing both short and long term therapy. I use mindfulness techniques and embodiment as well as traditional counselling skills. I am interested in the soul dimension of what makes us come alive in order to find a dee…

We all face difficulties at times in our lives.Seeking help from a qualified counsellor can give you an opportunity to see a way through your problems and live a more satisfying life.This is neither self indulgent nor weak but in fact requires great …

Maybe you're struggling with feelings of not being good enough, that you can't cope with things other people seem to find easy, or your brain is full of unkind, unhelpful and anxious thoughts. There can be a way to think and feel differently.  Perhap…

---------------------------------------------------------------------------------- We all have times in our lives when we are struggling and need some extra help and support. With 30 years experience of working within mental health, I work in a flexi…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…