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I understand that challenges can emerge at any time of our lives, leaving a lasting impact. It can be hard to navigate the emotional weight whilst holding onto hope things can get better. Therapy can offer much needed valuable support in such moments…

Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…

I offer a confidential, warm, welcoming and professional service. I am trained as an Integrative Practitioner which includes person centred, psychodynamic and cognitive behavioural ways of working. I provide a safe space through listening to clients …

Trauma Specialist. Welcome to Blue Orchid Psychotherapy. My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distres…

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

I offer a safe, confidential space to express what's on your mind. Together, at your pace, we can explore your thoughts and feelings to help gain clarity and work toward any goals you may have. You deserve to be listened and supported through life. I…

Do you find yourself doing all the giving in relationships and not getting much back? Do you have empathy for others but find it difficult to express your own needs? Maybe you struggle with saying no and setting boundaries. Or you put down a boundary…

I am a psychodynamic counsellor and psychotherapist offering both long term and short term therapy. I work with adults of all ages and also have extensive experience working with young people (18+) having been a student counsellor for several years.…

Has life become unmanageable, are you feeling low or overwhelmed? You are not alone, we all have times when we feel we cannot control or understand our emotions. I am an experienced counsellor who can offer a confidential, non judgemental, safe space…