Íø±¬ÃÅ

"My promise to you: to reply when you make contact; to be ethical + professional; to only work in areas I'm trained and experienced in; to help and work with relationship ruptures especially in therapy because it provides precious valuable learning a…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

I put my clients first. You are individual and I work at your pace meeting your needs.  On our first talk we can discuss what your goals are and how our sessions can most benefit you. These goals can be re visited anytime you choose. I am also regist…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

Life presents us all with challenges from time to time. Reaching out for support at such times and finding a therapist who feels right for you can be daunting. This is why I invite you to have an initial zoom consultation free of charge to help us ge…

With over 20 years experience in Psychotherapy and Supervision for an NHS Mental Health Foundation in Hospitals,Infertility and sexual health Clinics. I'm  currently in Private Practice. Also senior accredited psychosexual therapist (COSRT) working w…

I am an accredited member of the Íø±¬ÃÅ providing counselling one  to one with adults and young people.   My training enables me to offer both short term and long term therapy depending on your needs.   In short term counselling, it helps to have a  cl…

Sam Otero: BSc(Hons), MRes, PhD Psychology. Íø±¬ÃÅ and CPCAB Accredited Diploma in Therapeutic Counselling.  You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what …

As a person-centred therapist, I firmly believe you are the ultimate expert on your experience. We all possess the innate capacity to live a complete and satisfying life, even in the face of seemingly insurmountable obstacles. By combining your exten…