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I am aware that coming to counselling can feel a bit daughtning at times, and frequently when we have reached the point of accessing support, we can feel anxious and a bit overwhelmed with all the different profiles and whom to reach out to. My aim …

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master’s in philosophy and a master’s in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv…

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo…

I Know How Hard This First Step Can Be—You Don’t Have to Do It Alone Reaching out for help can feel overwhelming, especially if you’re used to carrying everything on your own. Maybe you’re struggling with alcohol issues, addiction, ADHD, sexual abuse…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Working from two private practices in Lymm, Cheshire and Talwrn, Anglesey I offer a 30 minute consultation which enables you to see if I'm the right therapist for you. I'm an experienced EMDR Psychotherapist qualified to Level 7 (Masters degree) a BA…

In my therapy practice, I create a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I work with adults and young people, using the Person-Centred approach, which places your u…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

"My promise to you: to reply when you make contact; to be ethical + professional; to only work in areas I'm trained and experienced in; to help and work with relationship ruptures especially in therapy because it provides precious valuable learning a…