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Are you at an edge—feeling stuck, in transition, or unsure of what’s next? I specialise in supporting people at these threshold moments. You don’t need to have all the answers. Therapy can be a place to slow down and begin listening to the parts of y…

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the Íø±¬ÃÅ and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau…

Are you finding life challenging? Feeling overwhelmed by daily tasks or expectations? Struggling with a significant change or event in your life? Whether you are entering therapy to help you manage an existing mental health condition or you're experi…

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. â€¦

Are you in emotional pain, feeling alienated or dislocated from other people? Do you sometimes feel stuck or wish that you could have more satisfying, less stressful relationships? Perhaps your fears and worries prevent you from realising your potent…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

I offer a judgement-free confidential space to work through any issues you want to bring. I am not here to diagnose or advise you, but instead to listen and support you on your journey. Therapy sessions last for 50mins and we would meet once weekly …

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …

I am a Psychodynamic Counsellor and I offer therapy to adults experiencing a broad range of difficulties. I am a Registered Member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ) and abide by their Code of Ethics. I have worked in…