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If you're reading this, you’ve already taken one of the hardest and most important steps – reaching out. Whether you're feeling overwhelmed, stuck at a crossroads, or simply need space to talk and be heard, I’m here to help you navigate your way forw…

I am a Cognitive Behavioural Therapist with 25 years experience, accredited with Íø±¬ÃÅ and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am  â€¦

I would like to offer you a safe, non-judgemental and confidential space to unpack what is going on for you and to help you heal and grow. This can happen in person or online.  There are certain times in life when we just need the space to reflect an…

I am friendly, practical, down to earth and creative counsellor. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behavio…

I provide a professional, safe and non-judgemental space for you to explore your thoughts and feelings. I work as a integrative, humanistic counsellor - which means we work together, focusing on the issues that are unique to you, to achieve your pers…

I offer online sessions and have particular interest and experience in working with Autism, ADHD and AuDHD (including with those on the pathway to diagnosis or self-diagnosed). My approach is neuro-affirming with an emphasis on understanding and supp…

I am a qualified psychodynamic counsellor accredited with the Íø±¬ÃÅ (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. If you are wondering about your life, or are faced with a difficult situ…

I have extensive experience working with adults, children and young people, including those who are vulnerable or at risk. I have an up to date Enhanced DBS Check and in depth / extensive Safeguarding and Child Protection certifications. I have worke…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…