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Mon/Tue/Wed/Fri 8-5 and some evenings available. ONLINE

Sessions last between 50 and 60 minutes and are paid upon booking. You can cancel up to 48 hours prior to your session.

I offer in person as well as online sessions. Please enquire for availability.

There is nothing to prepare for your sessions, just be in the present and we will explore what is in the here and now and take it from there.

Valentina Mengarelli is a qualified counsellor and psychotherapist based in London, offering both in-person sessions in Hackney and central London, as well as online therapy. She specialises in supporting adults dealing with anxiety, depression, relationship challenges, trauma, and life transitions. Her therapeutic approach is integrative and transpersonal, combining psychosynthesis with mindfulness and somatic practices.

With over 20 years of corporate experience and a BA in Japanese from the University of London, Valentina transitioned into psychotherapy following her own healing journey through yoga, meditation, and therapy. She holds postgraduate diplomas in Psychosynthesis Psychology and Counselling from Middlesex University and the Institute of Psychosynthesis and is currently pursuing an Advanced Diploma in Integrative and Transpersonal Psychotherapy at Re-Vision. Valentina is a registered member of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ).

Valentina is open about how personal trauma led her to this path, and she brings deep empathy and acceptance to her work. She aims to help clients embrace all parts of themselves, fostering self-love and awareness. Her practice, LiveLoveHealTherapy, reflects her belief in the transformative power of therapy to help individuals live more fulfilling lives.

In addition to her therapeutic work, Valentina has expressed interests in coaching, mindfulness, health, and organizing events, indicating a holistic approach to well-being.

If you're seeking a compassionate therapist who integrates professional expertise with personal insight, Valentina Mengarelli offers a supportive space for healing and growth.

We will have a free of charge consultation first, for about 20 minutes, so that we can understand if there's a match and discuss all technicalities and any questions you may have.

I offer online and face to face sessions typically from Mon-Fri from 8am up to 5pm and some evenings. 

Please reach out to discuss alternative slots.

I create a safe and confidential, non judgemental space for all my clients. My goal is to help you find your guide within and re-discover the parts of yourself that you might have put aside for one reason or another. My work centres around empowering my clients to find their voice, their no, their needs and honour them with no shame, guilt or fear. I believe in the power of self-love and healing from the heart.

I invite you into this journey with an open heart and soul, to really meet and honour your Self.

I have extensive experience with clients who: expatriated, new parents, single mothers, neuro-diverse, mid-life crisis, depression, suicidal, couples.

Each session is between 50 and 60 minutes and if you're open to it, we can explore meditation, breath work, cards, affirmation and journal writing and other holistic techniques, which together with talking therapy, will help you unleash your power and potential. Are you ready to meet yourself and honour the sacredness you hold within?

I always offer an initial, free of charge, consultation of about 20 minutes. During this time I will explain how I work and you can also tell me about yourself and what has brought you to therapy. We will then establish if we want to work together and embark on this beautiful journey.

Mon/Tue/Wed/Fri 8-5 and evenings. Sat 8-12

Valentina Mengarelli is a qualified counsellor and psychotherapist based in London, offering both in-person sessions in Hackney and central London, as well as online therapy. She specialises in supporting adults dealing with anxiety, depression, relationship challenges, trauma, and life transitions. Her therapeutic approach is integrative and transpersonal, combining psychosynthesis with mindfulness and somatic practices.

With over 20 years of corporate experience and a BA in Japanese from the University of London, Valentina transitioned into psychotherapy following her own healing journey through yoga, meditation, and therapy. She holds postgraduate diplomas in Psychosynthesis Psychology and Counselling from Middlesex University and the Institute of Psychosynthesis and is currently pursuing an Advanced Diploma in Integrative and Transpersonal Psychotherapy at Re-Vision. Valentina is a registered member of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ).

Valentina is open about how personal trauma led her to this path, and she brings deep empathy and acceptance to her work. She aims to help clients embrace all parts of themselves, fostering self-love and awareness. Her practice, LiveLoveHealTherapy, reflects her belief in the transformative power of therapy to help individuals live more fulfilling lives.

In addition to her therapeutic work, Valentina has interest in coaching, mindfulness, health, and organising events, indicating a holistic approach to well-being.

If you're seeking a compassionate therapist who integrates professional expertise with personal insight, Valentina Mengarelli offers a supportive space for healing and growth.

Valentina's work is relational and client-centred. I will ask questions and make interventions as appropriate and I will enable you to discover the guide within you, re-establishing the relationship that matters the most, the one with yourself.

I will send you a client form and a short questionnaire before we start our work together and we will then focus on what is present in each session.