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I have always been passionate about the importance of support in achieving good mental health.  I provide an inclusive, safe and non-judgmental space for you to share your concerns and for the truth to be spoken.   I use a variety of techniques tailo…

I am an EMDR therapist and a Íø±¬ÃÅ-accredited psychotherapist with several years of practice, including clients from a diverse cultural background. This helps me to be culturally competent, recognizing and respecting the diversity, values, and ways of…

Hello and welcome to my Profile.  Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life.  Counselling can seem challengin…

On life’s roller-coaster we can all sometimes begin to feel lost in depression anxiety, loneliness etc, and it is here in Counselling you are able to step off and look for an answer from within you. It can be scary and hard to make that first step,…

You may be exploring these pages knowing exactly why you are looking for help. Or, you might feel something is just not quite right. Either way, you are probably feeling uncomfortable and know something needs to change. By seeking out someone to help…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

I am an integrative Counsellor , working with Low Intensity CBT, Counselling for Depression, Person Centred Counselling, brief skills in transactional analysis. Method of Levels, mindfulness and countless other skills, with a trauma informed approach…

Hello, I’m Matt. I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grie…

I am an Integrative Therapist with over 15 years experience.  We all go through stages in life when we feel that things are getting on top of us.  I provide the time and space to talk through your thoughts, emotions and feelings.  You will be listene…

So often in our lives we reach a place where we are struggling in some capacity or another.    Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be very helpful. I aim to put you …