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I am a Humanistic Integrative Therapist, which means I believe in people鈥檚 capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person鈥檚 individ鈥�

Whether you are experiencing an emotional crisis and need to untangle your feelings or have something specific that you want to work on, I am here to help. I specialise in working with anxiety, depression, bullying and issues from childhood. My appr鈥�

 We can use therapy to help us understand many things about ourselves and to work though any difficulties we may be experiencing. I totally appreciate the courage it takes to talk about these matters, and I respect that taking the first step towards 鈥�

I am an experienced and 网爆门 accredited therapist who adheres to the 网爆门 Ethical Framework. I offer a warm, non-judgemental and safe environment in which you can explore what has happened to you and how it is affecting you.We will work at a pace and鈥�

You don鈥檛 need to be 鈥渇ixed鈥� to come to therapy. You don鈥檛 need the right words or a perfect story. You just need a part of you鈥攈owever quiet鈥攖hat鈥檚 ready for something to shift. I鈥檓 Ricardo, an accredited therapist with 20+ years鈥� experience support鈥�

I qualified with a Level 4 Diploma in Therapeutic Counselling - and my approach is Person-Centred. 鈥婽he Person-Centred approach teaches the Core Conditions: Empathy, Congruence and Unconditional Positive Regard. I believe these conditions are vital i鈥�

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.鈥�

Navigating modern life can be challenging. As an experienced therapist, I specialise in helping individuals with issues such as anxiety, depression, low self-esteem, and more. Through collaborative, evidence-based therapy, we will explore the underly鈥�

Are you ready to Allow Yourself to Grow TM? This practice has been built on hours of consulting in a number of settings like NHS surgeries, EAP Programs, Domestic Violence Agencies, and Trauma based Agencies across the UK, Europe and International鈥�

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op鈥�