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Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …

I am humanistically trained with my main approach grounded in Person Centred Therapy. What does this mean? It means that you can talk to someone who will ask the right questions to enable you to find the best answers for you; there is no judgement, a…

Starting therapy can feel like a big step, especially if you’re carrying things that have felt heavy for a long time. I offer online sessions in a warm, confidential space where we can gently explore what’s going on for you. Whether you’re navigating…

I am an experienced psychotherapeutic counsellor and have enjoyed working with individuals for some years. Offering a warm, authentic and non-judgmental presence. I have extensive experience globally as a Senior Trainer in Psychosynthesis and Eco-psy…

Hello and warm welcome to my page. You are probably here because you are finding some aspects of life challenging. First of all, let's take a moment to honor that loving part in you which is pulling you towards healing by bringing you to reach out fo…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…