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Welcome – I'm Paula, and I'm glad you're here. Life can be overwhelming, painful, or confusing at times – whether you're facing a major life transition, carrying the weight of childhood trauma, navigating the aftermath of abusive relationships (emoti…

I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

Having had plenty of my own struggles and lots of personal counselling, I know how important it is to be listened to, understood and have someone who provides you with empathy and a trusting relationship. My main goal is to offer these core values fo…

I am a a Íø±¬ÃÅ registered counsellor, a BPS accredited psychologist and EuroPsy registered. I have a BSc in Psychology, an  MSc in Counselling Psychology, and a PhD in Psychology. My training is in person-centred therapy but I also incorporate element…

I am an integrative counsellor, which means that I use a range of approaches, depending on what might work for you. This could include exploring the immediate pressures you face, looking at how previous experiences are affecting you now, or focusing …

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving …

Free 25-minute initial consultation (online or F2F)           'All we really want is to be understood and accepted for who we really are.'         Do you feel unhappy all the time, but can't work out why? Do you have wounds from the past that refuse …

ONLINE SESSIONS ARE AVAILABLE NOW - I am a Senior Íø±¬ÃÅ Psychotherapist and Accredited EMDR Practitioner.  I offer psychodynamic counselling, CBT, EMDR and couples work in a  quiet, private and confidential setting. We explore, acknowledge difficult f…

My approach to counselling is to work with each of my clients with genuine curiosity and have an interest in their unique journey. For me, there is nothing more rewarding than leaving them feeling heard, validated and empowered to take on life’s chal…

I am a registered counsellor and EMDR practitioner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, P…