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Hello and a warm welcome to my page. Life can be complex and challenging at times, however I believe counselling can be transformative and supportive in your well-being. Whether you are experiencing difficulties in your life such as anxiety, low moo…

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you’re struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav…

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 19 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex…

If you’re feeling lost, scared, stuck or distressed, I can offer you support in finding some clarity, offering you warmth and integrity whilst we work together. I know talking about feelings can seem scary - and yet I believe human connection is esse…

I am a Core Process Psychotherapist and a qualified Mental Health Nurse with over 25 years experience of working with those that experience mental health difficulties both within the NHS and the private sector.  I have experience with working with bo…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

My name is Cathy and I have extensive experience counselling individuals with a diverse range of backgrounds and mental health difficulties, including depression and anxiety.   I also have experience supporting those who have encountered life-changin…

Ever felt that quiet nudge, like life is shifting, but you’re not quite sure where it’s leading? You might be rethinking old patterns, reassessing what truly matters, or sensing that a deeper version of yourself is ready to emerge. It can be exciting…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…