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Only You know when it’s time to talk - and when You do, I am a here for You- I am a Person Centred Counsellor - which means that you know what you want to discuss and You will guide me through your experiences - I don't analyse or make judgements - r…

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

People often come to therapy feeling stuck — in patterns around food, anxiety, self-worth, or relationships —  and unsure how to shift things on their own. My role is to support you in understanding these patterns with care and curiosity, so you can …

Are you feeling anxious, depressed, or stuck in your personal or professional life? Are you experiencing domestic abuse, coping with a profound loss, or struggling with the effects of a traumatic event that disrupts your sleep? Perhaps you’re facing …

I am a CBT practitioner working with you to help you explore your past and move forward in your life.  Collaboratively working together taking small, gentle steps, the first step being looking for help.  I look forward to hearing from you.

I offer online, phone, email, face-to-face sessions, working under up-to-date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client-therapist working relationship, regardless of race, gend…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…

As a senior psychological therapist with over 18 years  experience in this field, I have supported clients facing a wide variety of issues. I will accompany you on your journey   In a kind, warm and non judgemental way to enable you to feel safe and …

Together we can explore your thoughts and feelings, and perhaps what this means for you, and you shall be listened to without judgement. During this process I can support you so you will not feel that you are alone with the difficulties that you may …

I am an integrative counsellor, which means I have trained and qualified to use the following approaches, Psychodynamic, CBT and Humanistic. I am also a Positive Psychology Practitioner and Positive Psychology Coach. I know it can be confusing to kno…