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Welcome. I understand it can feel daunting looking for a counsellor or wondering if counselling is what you need right now. I'm happy to support you with these questions. I offer a free 30-minute initial session to explain my approach, learn about yo鈥�

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t鈥�

I鈥檓 Matt (they/them), I鈥檓 a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all t鈥�

Hi, I am Ross, an Integrative Counsellor and Coach. As you take first tentative first steps, or are once again seeking support through a collaborative 1-2-1 process, perhaps you are wondering, why choose to work with me or what would this look like? 鈥�

I am a fully qualified and experienced psychotherapist.  I run a well-established and busy practice and work with a diverse group of clientele.  Individuals present with a variety of issues which are of concern to them, including depression, anxiety,鈥�

Our mental health is a deeply personal thing. At difficult times in our lives, I believe, having a safe space to talk through what distresses us does help. I respect everyone's uniqueness and their perspective. Its a complex world and counselling is 鈥�

Are you looking for a safe and confidential space in which to talk through challenges or concerns you are currently facing? My name is Kathy and I am a 网爆门 qualified integrative counsellor with a commitment for supporting others through challenging 鈥�

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you鈥檙e no鈥�

Do you feel stuck in your head, constantly overthinking or doubting yourself, even when everything 鈥渟hould鈥� be fine? Maybe you鈥檝e been living with anxiety for so long that it feels like your normal, but deep down, you're tired. Tired of the inner cri鈥�