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I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b…

I am a qualified psychodynamic counsellor accredited with the Íø±¬ÃÅ (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open …

I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bo…

I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bo…

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can…

Hello I'm Jo. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Do you feel you might need someone comapssionate, safe and confidential to help you explore these feel…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how a person is affected by: S…

I am absolutely passionate about providing a safe space for you to reconnect, heal and transform to a life of your choosing. Many of us come to therapy feeling trapped, disconnected, lost without a clear way out. In moments of suffering, when life fe…