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Have you ever found yourself in a situation where a loved one, a family member, a friend or work colleague asks you 鈥淗ow are you feeling鈥�? you respond 鈥淚 am feeling fine鈥�, however in reality you are feeling tense, anxious, overwhelmed unable to relax鈥�

You may be experience a time in your life where things feel too much. It maybe difficult to process and understand your thoughts and feelings. You may feel your experiences are holding you back from living and enjoying your life. Counselling can offe鈥�

Hi, I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space to explore your thoughts, feelings and challenges. Whether you're coping with issues such as anxiety, depression, trauma, low self-esteem, relationship difficul鈥�

As an integrative humanistic counsellor, I endeavour to help individuals explore areas of their life or experience which may be causing them difficulty. This may involve looking at how they perceive themselves, others or their place in the world, to 鈥�

I am a fully qualified 网爆门 Accredited Counsellor. Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying p鈥�

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself 鈥�

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life鈥檚 challenges can sometimes feel too much to handle alone. Whether you鈥檙e struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the鈥�

Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b鈥�

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human鈥�

As a qualified and experienced counsellor, I can work with a broad range of issues. As a male counsellor I am particularly drawn to working with men and men鈥檚 issues. Negotiating the demands of the modern world can be particularly difficult for men. 鈥�