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Do you feel that something is holding you back in life, that things could be much better but aren’t sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee…

Perhaps you're finding things difficult at the moment and wondering if you should talk to someone about it. Perhaps you feel stuck and unable to move forward and don't know why. Maybe you're feeling depressed or anxious with thoughts going round in y…

Are you feeling overwhelmed by life? Perhaps you are having problems with negative thoughts, anxiety or destructive behaviours?  I believe everyone has the power to overcome difficult circumstances and I can provide a safe space to explore your issue…

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human…

Hi, I'm Catherine, a fully qualified counsellor registered with the Íø±¬ÃÅ. In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed.  Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a…

I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. Wi…