Christine Ashworth - therapist in chippenham-sn15

Contact information

Phone number: 07307479147

Contact Christine

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 网爆门 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Available for home visits

Availability

Currently available:

Monday 9am-9pm

Tuesday 2pm-5pm

Wednesday 9am-9pm

Thursday 9pm-9pm

About me and my therapy practice

Are you feeling overwhelmed by life? Perhaps you are having problems with negative thoughts, anxiety or destructive behaviours? I believe everyone has the power to overcome difficult circumstances and I can provide a safe space to explore your issues using a range of humanistic talking therapy techniques. Counselling can help you understand yourself better, supporting you while we figure out the best way forward in living an authentic life.

Sometimes, let鈥檚 face it, life can put some really awful things in our way for no apparent reason and we can often lose a sense of who we really are, making us feel lost and directionless. The beliefs and behaviours we develop early in life, often do not serve us well into adulthood and can lead to depression, anxiety and troubling or destructive behaviours, maybe even putting a strain on the relationships that are most important to us.

Counselling can provide the space and time to safely review your thoughts and behaviours and reconnect with your emotions and your real authentic self. I provide that safe, accepting and compassionate environment in which to explore the past, present and future, to see a way forward. I鈥檓 not here to tell you what to do, I鈥檓 here to help you navigate your way through whatever you may be experiencing. I鈥檓 here to listen, so that you will be heard.

Practice description

I have a background in working with bereavement, hoarding problems and social prescribing as well as working in a general counselling setting.

My work with clients has covered many aspects including; trauma, bullying, suicidal ideation, identity, social expectation, self-esteem, negative self-talk, guilt, anger, shame, narcissistic abuse, spiritual belief, internal voices and safe boundaries.

Everyone is different therefore they require a different set of tools to help get them through the difficult moments in life. I am an integrative counsellor which means I will use multiple techniques that might be able to help you gain insight, develop effective coping strategies that work for you and provide resilience for the future.

Some of the techniques I've used include aspects of person-centred therapy, psychoanalysis, existentialism, inner child work, somatic therapy and internal family systems (IFS).

I can also work creatively and sometimes use guided imagery, creative writing or visual art within sessions. I have experience with both long-term or short-term work, using more solution-focused techniques for short-term therapy.

Sometimes we all just need that bit of extra help. I have an approachable, down to earth attitude and I鈥檓 here to support, help and listen to you.

My first session

I understand how scary reaching out for help can be so I offer a free 15 minute phone call to introduce myself and to answer any questions you may have about the therapeutic process. But let me reassure you that therapy doesn't have to be a difficult experience, it can be uncomfortable and emotional but it can also be enlightening, creative and fun.

Following an initial call, my session rates are 拢50 for a full hour.

I work in a cosy room in my home which is a comfortable, confidential, safe space. Our sessions can be in person, online or by phone or a mixture depending on what suits you best.

There is no obligation to sign up to a minimum number of sessions and you can finish whenever it feels right to you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Creative therapy, Existential, Humanistic, Integrative, Internal Family Systems, Person centred, Psychoanalytic, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Home visits, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English