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Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d鈥�

My Approach Taking the step to start therapy is a courageous one and it can feel daunting to be faced with a variety of modalities and therapists with little idea of what will be right for you. I am an existential psychotherapist, which means much of鈥�

There are many things that may make us feel we are not living life to the fullest. Challenging life problems, addictive patterns, the loss of someone close to us or generally feeling low. Through my counselling and psychotherapy work, I help people m鈥�

I have a MA and Advanced Diploma in Integrative Psychotherapy and Counselling and have been working with clients in a number of settings for more than 7 years.  Coming to therapy, especially for the first time, can feel daunting. I aim to provide a s鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo鈥�

Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with 鈥� parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab鈥�

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with 鈥� parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab鈥�

When life seems to be too much, when you feel stuck in self-doubt, low self-esteem and anxiety, counselling can support you to find your own way forward. I offer a space where you can simply be yourself, breathe and grow. I believe that every person 鈥�