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Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

It is important to make your mind a priority. We would not think twice about seeking medical advice if we had physical problems. Sadly we do not look after our Mental Wellbeing in the same way. I offer a safe, non judgemental environment for you to t…

With over sixteen years of professional experience, I have extensive experience of working with clients from diverse backgrounds, particularly those navigating the complexities of identity, sense of belonging, and emotional wellbeing in cross-cultura…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

In helping you expolore your issues I will focus primarily on the relationship between you & me. This is because this is the way in which you can feel supported and safely emotionally held whilst you work on what needs to be done. I have 11 years e…

I understand how overwhelming life can become at points in our life and how this can become incredibly consuming. There are some moments in life that are really difficult and in these moments talking to someone may feel needed or in fact just as diff…

I am an experienced integrative therapist meaning that I work in different ways depending on the situation. My aim is to create a warm , listening safe environment within which to explore together the issues you wish to work on.  I am trained in trau…

I am an experienced Psychotherapist, Behavioural Therapist and Breathwork Coach.  I work with adults, young people and children  psychologically, behaviourally and emotionally with empathy and compassion.  My specialism is Tourette's Syndrome, tics, …

Hello, thanks for stopping by. I'm Emma, I am a qualified Integrative Counsellor who focuses on the person centred approach which underpins the work that I do. I am based in Dafen, Llanelli for face to face sessions. I also offer online and telephone…

I am a Íø±¬ÃÅ Registered Counsellor, Psychotherapist, EMCC Global Accredited Professional Coach, and Clinical Supervisor with extensive experience across educational settings, community outreach, the corporate sector, and not-for-profit organisations. …