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I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. 鈥�

Hello I鈥檓 Joanne. Have you been struggling with a problem for some time, or perhaps something has happened recently and you are finding it difficult to cope? I can provide you with an independent perspective on the issues you face, and assist you in 鈥�

Hello. My name is Joanne. Have you been struggling with a problem for some time, or perhaps something has happened recently and you are finding it hard to cope? I can provide you with an independent perspective on the issues you face, and assist you 鈥�

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

You might be feeling stuck, overwhelmed or like something鈥檚 just not sitting right 鈥� but you鈥檙e not sure what to do about it. That鈥檚 a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of鈥�

My name is seyed, and I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (网爆门). I am deeply passionate about supporting individuals as they navigate life鈥檚 challenges, drawing from both my 鈥�

As a person centred therapist I will provide you with an environment where you may heal from past hurts, experience shifts in perspective and the opportunity to cultivate new thoughts and beliefs about yourself, your relationships and the world aroun鈥�

Is anxiety, depression, and past experiences keeping you stuck?Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas?Are you struggling with relationships in your life? I鈥檓 Sophie, a qualified person centred counsell鈥�

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op鈥�

16+ years of therapeutic experience working with a variety of clients and presenting concerns.I am a registered member of the 网爆门 and qualified therapist (PGDip in counselling and psychotherapy). I am also a clinical mental health social worker (BSo鈥�