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Hi, I'm Sarah I am a qualified psychotherapist working face to face and also online. My approach is integrative, meaning I use different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are face…

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choice…

An experienced therapist, I have been in practice since qualification in 2006. I am an integrative therapist, which means that I am trained in several therapeutic models, and I tailor my approach to work in the most effective way with each individual…

I understand that life can be a challenging journey, no matter what stage of life you're at. From childhood to adulthood, we all face a range of difficulties such as grief, anxiety, depression, and struggles with identity. These challenges can leave …

There can be times in life when you, or your child, may feel overwhelmed, struggling to cope with stress, anxiety, depression or trauma. Sometimes feeling alone and stuck with difficult thoughts and feelings - maybe not feeling comfortable discussing…

Have you experienced a sense of being misunderstood or feeling disconnected from those around you, or not understanding your own thoughts, feelings and behaviours? I provide a holistic approach which integrates diverse elements of psychology and psyc…

Hello and welcome. I am a person-centred psychotherapist and counsellor, working with adults, children and young people. Person-centred psychotherapy is a humanistic approach to therapy and places emphasis on a relational way of working. I aim to wor…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

I am a Íø±¬ÃÅ accredited therapist, with over 20 years experience working with individuals, couples, children and young people.  I now work solely in private practice from my consulting room in Hertford, Hertfordshire.

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…