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I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I’m probably not your stereotypical thera…

Thank you for taking the time to read my profile. The first step of getting help is always the hardest and you should be proud of yourself for being here and beginning that journey. I am a Íø±¬ÃÅ registered counsellor based in the UK. I have completed …

I have a clinical MSc in Cognitive Behavioural Therapy from Goldsmiths, University of London, following an MSc from University College London in Theoretical Psychoanalytic Studies, which enhances my cognitive approach. I work with clients on a wide r…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Hello, my name is Joanne and welcome to my profile. Are you feeling anxious, sad, or overwhelmed? Are you feeling distressed by a particular difficulty? It is normal to feel daunted to even start looking for someone to help you, so taking that step t…

I work face to face, online and via telephone. I have recently relocated so I am working online via Zoom (or other platforms) and on the phone at the moment. I previously worked face to face which is something I am aiming to do again so I am open to …

What you are doing is no longer working. We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach migh…

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

One of the most important things that I can do is to provide my clients with a safe space; one where you can explore your past, present and future, whilst knowing that I will not criticise you or think badly of you.  All my years of experience and qu…

Are you seeking support and insight to help you identify and achieve your work and life goals? Through coaching I can offer you a positive space and structured process to do your best thinking, with the perspective to focus on solutions and growth. I…