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Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

I'm a qualified therapist working online, supporting adults facing anxiety, depression and low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress and sex and relationship problems - and I'm confident that, to…

I am a warm, compassionate individual and my counselling style is both person-centred and trauma-informed.  I also integrate a variety of other approaches, thus enabling me to be alongside you in a manner which allows you to feel fully heard and valu…

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 19 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I am an Integrative Counsellor and Psychotherapist. This enables me to draw upon different modalities in response to each individuals needs. I work from a feminist framework and have a psychodynamic, relational, person-centered approach.  I offer sup…

I am a Psychotherapeutic Counsellor who works with all presenting issues and have particular experience of working with people who have experienced bereavement and loss, are facing adjustment following trauma or disability, or are struggling with anx…

There are times in everyone’s life when it’s difficult to solve our problems on our own. We may find that our difficulties are more persistent and deep-seated in some way, and that there is a nagging sense of something not being right. We may feel tr…

Hi, I’m Patricia! Do you have a nagging feeling that you’re not being true to yourself or living the life you really want? Perhaps you feel anxious or uncertain without knowing exactly why or what you want to change. Whether you’re new to therapy, un…

Having navigated many of life’s emotional challenges, I understand the complexities of the human experience and how important it is to have support during tough times. My lived experiences are part of what help me to truly connect with and guide othe…