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I work from a pluralistic and collaborative approach, meaning I tailor therapy to the unique needs and preferences of each client. I believe that no single approach fits all, so I draw from a range of psychological theories—including psychodynamic, c…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I have extensive experience working with trauma, sexual/physic…

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

I'm a fully qualified Íø±¬ÃÅ registered Psychodynamic counsellor offering one-on-one counselling face-to-face and online. Through my work for counselling charities, online mental health platforms, and private practice, I have several years of experienc…

My therapeutic approach I offer a confidential and supportive space in which to explore your unique relational challenges, trust issues, past trauma, overwhelming feelings, and aspects of your life or self. You may feel unsure about what might underl…

Are you struggling to cope and need support? I offer a compassionate and non-judgmental space that supports you to understand yourself more deeply and consider new possibilities. By helping you to connect to your inner resources we can work together …

I am able to provide a confidential and non - judgemental space. I am based in Hastings Town Centre where I have my own room. My aim is to establish a working relationship where you feel listened to and able to work through the reasons for seeking co…

I have Post-Graduate Diploma's in Humanistic Integrative Counselling, allowing me to use a variety of method, to tailor support to meet your needs as well as a degree in Primary & Special Needs education. My experience includes working with trauma, c…

I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prisons (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualificatins in CBT, Compassion Focus T…