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I generally offer weekday, daytime sessions.  Please get in contact for more information about my current availability. 

I am a warm, compassionate individual and my counselling style is both person-centred and trauma-informed.  I also integrate a variety of other approaches, thus enabling me to be alongside you in a manner which allows you to feel fully heard and valued.  I believe in, and respect your inherent strength and resources, even when these might feel impossible for you to access.

People seek counselling for a wide range of reasons and my role as your counsellor would be to support you in finding a way to navigate these difficult or painful experiences.  When life feels hard it is easy to lose belief in yourself and feel alone.  There is no shame in reaching out for help, indeed this takes great courage.

I can offer you a safe and welcoming space where the trust we build can enable you to re-establish connection with yourself and others.  On this basis, I advise a minimum of 6-8 sessions to allow you to settle into our therapeutic relationship and feel comfortable to explore your experience with me.  Beyond this, I offer short-term or open-ended therapy, depending on what feels best for you, and this would be agreed, and regularly discussed, between us.

I work from  cosy and comfortable rooms to provide individual counselling for adults.  This takes place weekly and can be face to face, online, or a mixture of both.

As a first step we would arrange a free 15 minute telephone discussion.  This gives me the opportunity to understand your needs and determine if I might be a good fit as your counsellor.  It also gives you chance to experience how it feels to talk with me and to decide if counselling seems like the right choice for you.

I work collaboratively with you and there is no pressure, it is important to me that we move at a pace which feels safe and ethical. 

I generally offer weekday, daytime sessions.  Please get in contact for more information about my current availability.

I am a warm, compassionate individual and my counselling style is both person-centred and trauma-informed.  I also integrate a variety of other approaches, thus enabling me to be alongside you in a manner which allows you to feel fully heard and valued.  I believe in, and respect your inherent strength and resources, even when these might feel impossible for you to access.

People seek counselling for a wide range of reasons and my role as your counsellor would be to support you in finding a way to navigate these difficult or painful experiences.  When life feels hard it is easy to lose belief in yourself and feel alone.  There is no shame in reaching out for help, indeed this takes great courage.

I can offer you a safe and welcoming space where the trust we build can enable you to re-establish connection with yourself and others.  On this basis, I advise a minimum of 6-8 sessions to allow you to settle into our therapeutic relationship and feel comfortable to explore your experience with me.   Beyond this, I offer short-term or open-ended therapy, depending on what feels best for you.  This would be agreed, and regularly discussed, between us.

I work from comfortable and attractive rooms to provide individual counselling for adults.   This takes place weekly and can be in-person, online, or a mixture of both.

As a first step we would arrange a free 15 minute telephone discussion.  This gives me the opportunity to understand your needs and determine if I might be a good fit as your counsellor.  It also gives you chance to experience how it feels to talk with me and to decide if counselling seems like the right choice for you.

I work collaboratively with you and there is no pressure, it is important to me that we move at a pace which feels safe and ethical.