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My practice is Person-Centred Counselling. I place you at the centre of the process. I talk with individuals and couples to help them, if they wish, to open up about their concerns, face their demons, consider doing things differently and to heal emo…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and Íø±¬ÃÅ registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

Online mainly. No current face to face availability  Individuals and couples ( Intimate, Work, Family & Friendships) How you may be feeling and my general approach Struggling with anxiety or relationship challenges? These issues can stem from past ex…

Are you outwardly functioning but looking for a way to feel less anxious and more confident about who you are, and what you want from life?  I offer short and longer-term therapy to help people manage anxiety and stress, overcome low mood, and boost …

Online mainly. No In-Person availability currently  Individuals and couples ( Intimate, Work, Family & Friendships) How you may be feeling and my general approach Struggling with anxiety or relationship challenges? These issues can stem from past exp…

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things. (Mary Oliver)      Sometimes when difficult feeli…

Hi, I'm Adele, an Integrative Counsellor with over 7 years experience in Private Practice.  I offer a non judgemental, empathetic therapeutic space where people can address and process what is challenging them, to help elevate their wellbeing.

Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns …

 I am a qualified Humanistic Integrative counsellor, which means that I believe that you know yourself better than anyone and have free will, so allow you to guide the sessions. I listen to whatever you choose to bring to our sessions and provide a c…