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Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Are you facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Are you feeling stuck, overwhelmed, or disconnected? Are you or a loved one struggling with eating issues? Do you yearn for a supportive space to…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

 I am Sue and welcome to my page.  I appreciate that taking this step to seek support can be daunting and choosing a counsellor is hard so please let me start by sharing with you a little bit about me, my background, and my practice.  You may be feel…

Taking the first steps into therapy can often feel daunting and may bring up feelings of anxiety or uncertainty. To support you in this process, I provide a non-judgmental, compassionate, and safe space where you can explore your thoughts and address…

As a psychotherapist and counsellor, I encourage people to explore their problems or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to develop your…

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

Hello, my name is Lauren and I am a qualified Humanistic Counsellor working with individual adults. As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how…

As a Solution Focused Therapist I use a combination of collaborative therapies to help you make significant, positive changes in a relatively short period of time. Using a mix of therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural …

Hello, Asking for help is a sign of strength. You have shown strength already by accessing resources to find a therapist. My aim is to give you space to be heard, accepted, and to help you find a new perspective.  I am a qualified Integrative Counsel…