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As your therapist I will not give you advice or tell you what to do. Instead I use my skills, intuition and training to support you in finding your own way forward, we can begin to access how your history colours your thoughts, feelings and beliefs a…

Perhaps right now you know you're not happy; you don't feel like your usual self, you're struggling to connect with other people or explain what's wrong. You want someone to listen to you, to help you understand and feel better. You might not feel li…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

As an experienced accredited integrative counsellor, I understand the importance of adapting my approach to fit the needs of the individual, respecting their uniqueness and diversity. I believe everyone has the potential for growth given the right co…

Could counselling be helpful for you right now? When we’re least expecting it, someone or something comes along that knocks us off our feet. We may feel overwhelmed and exhausted, anxious, unhappy and uncertain about our life, our relationship issues…

I’m an experienced Person Centred Counsellor, Supervisor and Focusing Teacher based in Burgess Hill and Brighton. I have experience working with anxiety, depression, sexual abuse, relationship issues, work related stress, ill health, bereavement, fam…

I have gained a MSc in Integrative Counselling with Distinction  (which means I can use a variety of approaches and can tailor my approach to meet my clients needs). I am able to support clients to address a very wide variety of mental health needs. …

I am a qualified and insured Psychodynamic practitioner and a member of the British Association for Counselling and Psychotherapy. I work with adults one on one either face to face in London and the South East or remotely via Zoom nationwide. I work …