Íø±¬ÃÅ

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am a qualified person-centred counsellor, with a BA and Diploma in Person Centred Counselling from the Metanoia Institute. I am also a Somatic Experiencing®  Practitioner, and a trainee in NeuroAffective Touch®. I offer a warm, non-judgmental, conf…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

I offer short- and long- term counselling to adults. Together, we will create a safe and non-judgemental space for you to explore your thoughts and feelings. We will work collaboratively to help you understand how you function in the world, build you…

I offer a warm, relational space where you can show up just as you are. Whether you’re feeling stuck, overwhelmed, anxious, or simply know something doesn’t feel right, I’ll meet you with honesty, care and curiosity. Therapy with me is about building…

Hello, my name is Tom and I offer person-centred counselling online.   If you are interested in change then I’d welcome you to book in for a free 20 minute call.  We can discuss where you’d like your life to be heading, what’s getting in your way and…

I am a MÍø±¬ÃÅ (Accredited) trauma-informed and EMDR therapist. I am also Level 1 in EMDR for children. Trauma can form in response to any experience which you have found distressing or overwhelming. As a result, you may find yourself exhibiting effect…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Welcome, and thank you for taking the time to explore this page. My name is Tara, and I am a Íø±¬ÃÅ Accredited psychotherapist with over 14 years of experience supporting clients in their journeys toward healing, growth, and self-discovery. My personal…