Íø±¬ÃÅ

Please contact me for current availability.

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, depression, loss, or life transitions. Whatever you're going through, therapy offers a space to explore your feelings, understand yourself more deeply, and move toward a greater sense of clarity and fulfillment.

How I work

My approach combines different forms of counselling and psychotherapy which means you receive personalised therapy that is relevant to you.  This integrative method keeps you at the centre and creates a working relationship based on openness, honesty and trust. Whether you're new to therapy or returning, I will offer you a warm and welcoming space where you can feel safe to share your thoughts and feelings as we explore your challenges together at a pace that suits you.

My Experience

My experience includes supporting individuals facing a wide range of life challenges, including stress, anxiety, depression, low self-esteem, grief, relationship issues, and trauma. Additionally, I have worked with those seeking a deeper understanding of themselves or looking to explore how their past experiences have influenced their present.

I previously volunteered at a local counselling service, where I provided therapy to adults from all walks of life. This experience gave me the chance to connect with people facing various challenges, helping me understand the unique journeys that each individual takes.

Before becoming a therapist, I held various roles, from working in HR to childminding. One of my most memorable positions was with a bereavement charity,  supporting those who had recently lost a loved one. It was a profoundly rewarding experience that deepened my understanding of the human experience and the importance of emotional support.

Taking the first step

Taking the first step toward seeking support often requires a great deal of courage, and by looking at my profile, you’ve already taken that important initial step. Therapy is a commitment, and to get the most out of the process, regular weekly attendance is recommended, especially in the beginning. Contact me to discuss how I can support you moving forward, or if you have any questions, please do get in touch. I’m here to help you explore your options and find a path that feels right for you.

Location

My dedicated therapy room is situated in the peaceful village of Doveridge, Derbyshire, just a short drive from Uttoxeter, Ashbourne and is easily accessible from the A50. In addition to in-person sessions, I also offer online therapy for individuals across the UK, making it easy for you to connect from the comfort of your own space.

Our first session will be a chance for you to share more about what has brought you to therapy in a safe and supportive space. We can talk through any questions or concerns you may have, and it’s also an opportunity for you to get a feel for how I work. It’s so important that you feel comfortable with your therapist, and this session helps us both see if we're the right fit. We’ll also start thinking about what you’d like to get out of therapy, so we can begin shaping a path forward together.

Please contact me for current availability.

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, depression, loss, or life transitions. Whatever you're going through, therapy offers a space to explore your feelings, understand yourself more deeply, and move toward a greater sense of clarity and fulfillment.

How I work

My approach combines different forms of counselling and psychotherapy which means you receive personalised therapy that is relevant to you. This integrative method keeps you at the centre and creates a working relationship based on openness, honesty and trust. Whether you're new to therapy or returning, I will offer you a warm and welcoming space where you can feel safe to share your thoughts and feelings as we explore your challenges together at a pace that suits you.

My Experience

My experience includes supporting individuals facing a wide range of life challenges, including stress, anxiety, depression, low self-esteem, grief, relationship issues, and trauma. Additionally, I have worked with those seeking a deeper understanding of themselves or looking to explore how their past experiences have influenced their present.

I previously volunteered at a local counselling service, where I provided therapy to adults from all walks of life. This experience gave me the chance to connect with people facing various challenges, helping me understand the unique journeys that each individual takes.

Before becoming a therapist, I held various roles, from working in HR to childminding. One of my most memorable positions was with a bereavement charity, supporting those who had recently lost a loved one. It was a profoundly rewarding experience that deepened my understanding of the human experience and the importance of emotional support.

Taking the first step

Taking the first step toward seeking support often requires a great deal of courage, and by looking at my profile, you’ve already taken that important initial step. Therapy is a commitment, and to get the most out of the process, regular weekly attendance is recommended, especially in the beginning. Contact me to discuss how I can support you moving forward, or if you have any questions, please do get in touch. I’m here to help you explore your options and find a path that feels right for you.

Location

My dedicated therapy room is situated in the peaceful village of Doveridge, Derbyshire, just a short drive from Uttoxeter, Ashbourne and is easily accessible from the A50. In addition to in-person sessions, I also offer online therapy for individuals across the UK, making it easy for you to connect from the comfort of your own space.

Our first session will be a chance for you to share more about what has brought you to therapy in a safe and supportive space. We can talk through any questions or concerns you may have, and it’s also an opportunity for you to get a feel for how I work. It’s so important that you feel comfortable with your therapist, and this session helps us both see if we're the right fit. We’ll also start thinking about what you’d like to get out of therapy, so we can begin shaping a path forward together.

Please contact me for current availability.

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, depression, loss, or life transitions. Whatever you're going through, therapy offers a space to explore your feelings, understand yourself more deeply, and move toward a greater sense of clarity and fulfillment.

How I work

My approach combines different forms of counselling and psychotherapy which means you receive personalised therapy that is relevant to you. This integrative method keeps you at the centre and creates a working relationship based on openness, honesty and trust. Whether you're new to therapy or returning, I will offer you a warm and welcoming space where you can feel safe to share your thoughts and feelings as we explore your challenges together at a pace that suits you.

My Experience

My experience includes supporting individuals facing a wide range of life challenges, including stress, anxiety, depression, low self-esteem, grief, relationship issues, and trauma. Additionally, I have worked with those seeking a deeper understanding of themselves or looking to explore how their past experiences have influenced their present.

I previously volunteered at a local counselling service, where I provided therapy to adults from all walks of life. This experience gave me the chance to connect with people facing various challenges, helping me understand the unique journeys that each individual takes.

Before becoming a therapist, I held various roles, from working in HR to childminding. One of my most memorable positions was with a bereavement charity, supporting those who had recently lost a loved one. It was a profoundly rewarding experience that deepened my understanding of the human experience and the importance of emotional support.

Taking the first step

Taking the first step toward seeking support often requires a great deal of courage, and by looking at my profile, you’ve already taken that important initial step. Therapy is a commitment, and to get the most out of the process, regular weekly attendance is recommended, especially in the beginning. Contact me to discuss how I can support you moving forward, or if you have any questions, please do get in touch. I’m here to help you explore your options and find a path that feels right for you.

Location

My dedicated therapy room is situated in the peaceful village of Doveridge, Derbyshire, just a short drive from Uttoxeter, Ashbourne and is easily accessible from the A50. In addition to in-person sessions, I also offer online therapy for individuals across the UK, making it easy for you to connect from the comfort of your own space.

Our first session will be a chance for you to share more about what has brought you to therapy in a safe and supportive space. We can talk through any questions or concerns you may have, and it’s also an opportunity for you to get a feel for how I work. It’s so important that you feel comfortable with your therapist, and this session helps us both see if we're the right fit. We’ll also start thinking about what you’d like to get out of therapy, so we can begin shaping a path forward together.