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I am an experienced and empathic psychodynamic counsellor, caring deeply about what I do. I take a relational approach with my clients, whilst thinking psychodyanmically, allowing clients to talk through life experiences and emotional distress. I wor鈥�

 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach 鈥�

About Me: I would describe myself as a warm, down-to-earth and intuitive therapist who is passionate about helping people feel more at ease in their own minds and lives. With a background in the NHS and experience working with university students acr鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

Hello, I am Jo.  I often think of the way I work with clients as helping them to navigate a trail through a forest. At times, it may feel like the trees are closing in, the sunlight struggling to break through. I will walk with my clients, maybe ho鈥�

I specialise in helping people with anxiety, low self-esteem and relationships issues and I often find that these go hand in hand. Anxiety and/or low self-esteem often impacts on our relationships and difficulties in our relationships often cause us 鈥�

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when 鈥�

I am a Level 5 qualified and dedicated counsellor who specialises in providing professional support to both adults and young people. I have worked with young people throughout my career and  have developed a comprehensive understanding of the unique 鈥�

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life鈥檚 challenges can often obscure our path, making it difficult to see the wood for the trees. You鈥檙e not alone. There鈥檚 someone who can be with you in your鈥�

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life鈥檚 challenges can often obscure our path, making it difficult to see the wood for the trees. You鈥檙e not alone. There鈥檚 someone who can be with you in your鈥�