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Life can be messy, can’t it? Whether it’s navigating relationships, battling anxiety, trauma, or just trying to figure out what you’re doing, I’m here to help you untangle the chaos I know that reaching out for help isn’t easy. Whether you’re here be…

If you are considering how therapy can support you through challenging life events, I am here to help you by offering a safe and confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without f…

Life is a journey and not a destination and with this, may come trials and tribulations that can affect you in many ways in your day to day life. For me, I have encountered a range of difficulties that include adverse childhood experiences, trauma, a…

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term…

I aim to offer a supporting, non-judgemental, and safe space, for you to talk through concerns in as much depth as you feel comfortable with. We’ll go at your pace, giving time and focus to what’s most important to you, and we’ll look out for opportu…

  I am a qualified integrative counsellor with experience in providing support for a range of issues, including anxiety, anger, stress, depression, abuse, addiction, relationship problems and self-esteem. My approach is firmly rooted in understanding…

Research shows that a good, trusted relationship between client and therapist is one of the most influential factors in effective therapy, but I know from experience that all the jargon, different types of therapy and the sheer number of therapists o…

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

I'm a Íø±¬ÃÅ accredited counsellor and psychotherapist. I aim to work with you in a warm, down to earth and trustworthy way. My core approach is humanistic and relational, which means I see you as an individual and human being. My hope is that we can b…