Íø±¬ÃÅ

I have a beautiful outdoor space in Silverdale, which I can see people either sitting together under a tarpaulin if needed, or walking around the various paths that take us into the woods, by streams, through meadows. This contact with nature support…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

Primarily I work in an integrative Person-Centred way with clients; Particularly those with stress at work or due to life events, anxiety, depression; relationship management challenges and the consequences of breakdowns, isolation and rejection.

CBT Therapist and Integrated Counsellor, Specialising in Addictions, Anxiety / Depression, Stress Management, Mental Health, Relationship problems, Bereavement and Insomnia, I also use Mindfulness for Pain Control and Addictions. 

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I also work with Self Harm, Spirituality, Stress, Trauma, Work Related Issues, Forgiveness (self and others), Bullying, Releasing long-standing negative patterns. My training in several counselling models, CBT and Life Coaching plus my varied life an…

I am an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood. 

I have extensive experience in working with both Individuals and couples, both short and long term.I am also CBT qualified. My areas of expertise are stress, anxiety, depression, trauma and bereavement. I also work with couples.

I am an integrative psychotherapist with over 10 years experience, a background of 30+ yrs in nursing and acute trauma; offering support and techniques to help make changes in your life. I use different approaches of talking therapy using art or paly…