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I specialise in stress and overwhelm. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you鈥檝e been feeling overwhelmed, emotionally exhausted, or unsure of how to nav鈥�

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.鈥�

If you are experiencing difficulties in your life and feel you are out of your depth confidential counselling could be the way to go. An empathetic, therapeutic relationship will provide the right environment to enable you to explore patterns of beha鈥�

I specialise in anxiety & low self esteem. Do you overthink friendships & social interactions? Struggle with people pleasing & perfectionism? Or worry what people think & never feel good enough? Does this impact on your work & personal life? Maybe yo鈥�

I am a lecturer and counselling psychotherapist with over a decade of professional experience. I help clients with stress, anxiety, low self-esteem, and depression. Together, we can unlock the remarkable potential within you. 

Do you feel overwhelmed, stressed or anxious? I work with individuals to help them achieve lasting stress relief, feel more at peace and less overwhelmed. Together, we鈥檒l navigate a way forward that feels right for you. We all face challenges in lif鈥�

鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�

Over 20 years鈥� experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the鈥�

I鈥檓 an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms.  Some of the issues I frequently support clients with include anxi鈥�

I am a fully 网爆门 registered psychodynamically trained pscyhotherapist, with 20 years of post-qualifying experience. I hold a master's degree in Psychotherapy (MA, PG Dip. Psych, M网爆门 Regd.) and  I work to the 网爆门 code of ethics. My expertise is fo鈥�