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Life can be a tough gig sometimes. You may be experiencing a challenging stage in life, a conflicted state of mind, or a difficulty within yourself that keeps on returning to trouble you. When things reach a point where you feel you don't want to dea…

I believe that developing our self-awareness is fundamental, if we are to achieve the happiness and fulfilment we desire in our lives.  I offer you a space that is safe, supportive and non-judgmental where you can discover, explore and understand you…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

I offer online, face to face or outdoor counselling to adults and young people (over 16), on a short or long term basis. I provide a relaxed, safe and confidential environment in which you are free to be yourself without being judged.  I'm down to ea…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions. I have worked largely with anxiety, depression, abuse, trauma, generat…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems. I work in an integrative way, providing therapeutic sup…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

If you have been experiencing stress, anxiety, overwhelm, feeling stuck, sadness or loss, counselling can help you find peace of mind, clarity and more confidence. As an experienced Integrative Counsellor, I work with kindness and integrity helping …