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Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely, and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are…

I started training as a counsellor over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I truly believe that we all have the potential to grow…

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…

Hi, my name is Jo and I provide therapy to adults (aged 18 and over) face-to-face, online or over the telephone.  Taking the first step toward seeking therapy can be daunting, but it's also a courageous act of self-care. If you're struggling or simpl…

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may …

Making the decision to see a counsellor can feel really daunting and it's so important to find someone that feels right for you and you feel safe with. It may be that you are certain that you are ready to start therapy or you may feel unsure and just…

Are you feeling anxious, stressed, lost, stuck or overwhelmed? Please know you are not alone. We all experience times in our life when we may need some support, guidance or just someone to talk to and offer a safe space. I am a fully insured qualifie…

Hello, I’m Charlotte. Thank you for taking the time to look at my page. I am a Person-Centred Therapist offering adults and young people face-to-face, online and telephone counselling. I specialise in anxiety, depression, loss, and self-esteem. I am …