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Approach I have an eclectic and integrative approach, stemming from a Humanistic starting point. Since my initial training in person-centred therapy, I have been passionate about adding to my skills. I am always learning from my clients, therefore br…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until …

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Have you lost yourself in relationships? Do you feel like you are walking on eggshells, trying not to lash out, or people pleasing? This can feel very painful, and it’s a common experience. Unfortunately, many people learn to betray themselves in rel…

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

I work in a client-centred way where the client’s needs are at the forefront of our therapeutic journey. I will support you in a non-judging and safe place, for you to explore your feelings, struggles and concerns. My counselling practice has focused…

Are you feeling stuck, going round in anxiety loops or want to find a way forward? I specialise in anxiety and relationships, but essentially in sessions that are about you and what you bring. I can counsel in Welsh or English.  Together we can explo…

I am an experienced Íø±¬ÃÅ registered Integrative Counsellor, working with adults. As a person-centred counsellor, I bring all aspects of my personality into my work ensuring my clients feel comfortable and safe enough to share their life experiences d…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…