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What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be …

I'm an Experienced integrative/CBT therapist working both in-person and online with individuals. With over 25 years experience working with Local government, Education Establishments and Criminal settings I offer short term 6 session therapy, Urgent …

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

I have been seeing clients in my practice for the last 15 years. I do both long term and short term solution focus work with my clients, depending on their need and presenting issue.  I am also a qualified clinical supervisor. 

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma.  My lived experience means I know how facing our issues may be challenging; it often takes cour…

My role is to help you make sense of, and/ or gain relief from, what is happening for you. I've been working with clients since 2009 - I'm an experienced & Íø±¬ÃÅ accredited counsellor, psychotherapist & EMDR therapist. I am trained to Masters level in…

As an integrative counsellor, you will not be limited to one type of Therapy. Therapies applied in the Counselling sessions will be based on my knowledge and skills and most importantly, the issues we are exploring together. I will apply the most sui…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…