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Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

I am an Integrative Counsellor and Cognitive Behavioural Therapist (CBT) for adults and young people. I possess a versatile and holistic approach which enables me to incorporate techniques and knowledge from the psychodynamic, humanistic, cognitive-b…

Choosing the right therapist is such an important first step. For such personal and important work you need to find someone you feel you can trust, work closely with and of course, talk with. It is equally important that the therapist you choose to w…

"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." This Rumi quote sums up my approach to counselling and my experience as a senior accredited supervisor and counsellor will support you to get to where you want to …

Hello, and Welcome. I believe we are all different, with our own unique experiences in life - it is for this reason that I tailor my therapeutic approach to your individual needs, using an integrative and creative approach to counselling. I am a full…

Do you want to feel happier, like yourself and have more fulfilling relationships? Is something bothering you that you can't seem to figure out alone? I have been where you are now and I know how difficult it can feel to look at those things we want …

Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life, , it can leave us feeling stressed, overwhelmed, anxious and even depressed. I believe that counselling sho…

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you…

Is something not working in your life? Are unsure about how fix it? If so, therapy is a good place to start. I help my clients to manage difficult thoughts and feelings. I help them to build a stronger sense of who they are and find their way in life…