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I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, constant worry, overthinking, insomnia, agoraphobia, social anxiety, General Anxiety (GAD), low self-esteem, low confidence, people pleasing, relationship issues, bo鈥�

I prefer to work therapeutically, face to face in my therapy room at the Wantage Natural Therapy Centre, which is a calm, private and discreet setting in central Wantage.   My practice is empathic and non judgemental.  I will listen to your story and鈥�

I will provide a safe space where you will be able to talk, without fear of being judged. I will give you my undivided attention and truly listen and offer empathy and honesty, for as long as is necessary. Your sessions are a private space to explore鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

CBT Psychotherapist/Hypnotherapist. 28 years of experience working with adults and adolescents ( teenagers) in the NHS (CAMHS) and other settings, makes me uniquely placed to support your wellbeing within a nurturing environment. I will make sure you鈥�

As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward. A confidential space where you are free and not judged鈥�

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every鈥�

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,鈥�

If life feels overwhelming right now and you鈥檙e tired of coping alone, stuck in loops you can鈥檛 seem to shift, or simply feeling like something needs to change, you鈥檙e not alone, and you don鈥檛 have to figure it all out on your own. Many of my clients鈥�