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Hi, I’m Natalie, a fully qualified integrative therapist and ADHD Coach based in Exeter. I work with adults and young people (16-18) to support mental and emotional well-being. Life can be overwhelming at times, and it’s completely normal to need som…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…

My name is Claire and I'm an integrative psychotherapeutic counsellor which means that I have been trained, and have experience in, a variety of theoretical approaches which helps me to tailor the work we do to your needs. I understand how difficult …

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

If life is feeling challenging right now, you don’t have to carry it by yourself. I can offer a safe and non-judgemental space to make sense of your experiences and explore what matters most to you. I will help you untangle what's going on so you ca…

Hello, I’m Chloe, a qualified counsellor with a Level 4 Diploma in Counselling Practice and currently studying for my BSc in Counselling and Psychotherapy. I offer a safe, supportive, and non-judgmental space where you can explore your thoughts, feel…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…